Do you have something you are passionate about and want to share your knowledge with your community? We have a beautiful mindful movement space with a mirror wall as well as a small tea house with a workstation kitchen that we invite friends to be teachers and students. I have always believed that “We are all teachers, we are all students” and with this we have built a warm welcoming space for all to share in. For more information on our application process email or call today!
Rise with us to Surya ( the Sun) and begin your day in deep gratitude and appreciation with a morning Sattva Journey. Each journey consisting of Meditation, Pranayama (life force energy through breathe), Asana (Vinyasa Flow) and Kundalini Kriyas, changing the bio-memory and sub-conscious mind for a greater capacity to move forward Consciously.
Through the practice of yoga, as a way of life, your intellect is corrected, your consciousness expands, your self-observation increases and vairagyam naturally happens as a result.
Every Monday, Tuesday and Wednesday at 7am.
All capabilities welcome.
This hour long vinyasa-based class is dedicated to connecting us to the moon and stars, the sun and the weather, and our Mother Earth. Postures and sequences of each class are inspired by the bigger picture and our place in nature and astrology, particularly with a focus on the cycles of the moon. Be prepared for a great yoga class with an extra touch of reflection, and occasional optional offerings such as essential oils, altars, and healing touch.
Looking for an opportunity to have a few free minutes to yourself or with a friend. Bring your littles in for a fun active play group with mindful works and arts and crafting adventures. Sign up for Fridays of each month and save. Email or call today for registration! 25 dollars drop-in or save with a monthly pass.
We all have the capacity for a greater intelligence, an expansion of our consciousness through the energy of Kundalini. This Cosmic intelligence rests at the base of our spine ready to rise back up to the home of our 6th and 7th Chakra. With Meditation, Mantra, Mudra, Pranayama, Kriya and Asana we awaken this Cosmic force allowing it to rise up the spine. Every Wednesday 4:30
Practicing Yoga we start to see everything in life as Yoga. With deep awakening into your True Natural state you will obtain a unity consciousness that expands into all of life and beyond. Learn the wisdom of Yoga through an evening Tantric journey using Meditation. Pranayama, Kriya, Asana, and wisdom.
Every Tuesday and Weds from 5:30-6:30pm join us down at the studio for Tantric Yoga with Pavan
This is a fun interactive class with your littles. Jump onto a mat into an adventure of stretches and breath work all along while playing with your child. Build confidence and trust with one another as we learn how our bodies can move and balance and holding onto each other creates secure feelings for ones full potential of growth. 6m-2yrs old 15 dollars, call or email for registration.
Come together with friends and family to play instruments of all kinds. We will discuss the vibrations of sound and how that scientifically affects ones energy and feelings, we will have the opportunity to talk with local musicians while jamming out to your own tune-or get together and create a collaboration of song. With mindful movement and free dance it gives you enough of a work out to raise the beats of your heart along with a great time enjoying music. There will be space and some time at the end of each class to go home with your very own constructed creation of an instrument.
This is a class offered for pre-teens, teens and young adults. We will work together in a safe space in creating a sisterhood that is strong support as one another journeys through this 6 week course or perhaps even become friends for a lifetime. Email or call for registration!
Join us as the morning sun rises to start your day with practice and Himalayan Kriya Kundalini. All capabilities welcome. This is a perfect way to begin your day.
Right now ,it’s a donation based. $6-12 drop in. But no one is turned away.
Do not wait , for the perfect time. Or circumstance. When we wait that time never comes.
Say yes now.
Through the practice of yoga, as a way of life, your intellect is corrected, your consciousness expands, your self-observation increases and vairagyam naturally happens as a result. Classes Monday through Friday 7am.
EarthPeace and Rooted Space work hand in hand in hopes of reaching others with planting seeds of mindfulness in the gardens of their own lives and in the lives of the children they nurture. By working together our hopes are for you, your family, community, work and school reap a rich fulfillment of peace contentment and togetherness building a stronger, rooted unity with all.
“Anytime we need it the energy of mindfulness will be there for us.”
Mindfulness is a very affective response to stress and enhances the neurological process called “creative function,” or the ability to organize tasks, manage time, set priorities, and make decisions.
With EarthPeace and Rooted Space we accomplish this practice through yoga play. With our curriculum surrounded around the joy of the child, we include games, movement and rhythm with imagination allowing the child to fully understand the capabilities of ones own body. As a class we build a community through practicing and learning that our words and actions create vibrations and energy that affects one another, like a ripple on the water. Please join us this Fall, register today space is limited. Fall, Winter, Spring sessions available, sign up for the entirety and save. Scholarships and financial aid available for those who qualify call or email for more information. Larger group setting including two mindful teachers both sensory and mind body work involved within this class. If you are a teacher or school interested in integrating this program into your weekly curriculum for the fall, reach out, spaces are filling up with community preschools registering now. Tuesdays 9-12 and Thursdays 9-12
Mindful Movers ages 5-10y olds coming together to enjoy in stretching and mindful movement all while playing along to music with dancing and balancing and just all around fun full body movement. 15 dollars, call or email to register today.
Raising strong fierce opinionated little monsters is one of the best things we can be doing for the future of this planet Earth. This monthly group meets to discuss, debate and take action on our worlds current events. Social Justice is something special we have a right to come together as a community to make a difference. Our littles have the biggest hearts to make the biggest change let us support them by helping build community through workshops providing tools to make a difference.
Camp activities include arts and crafts sessions, dress up days,music and mindful movement workshops little chefs workshops, wild-crafting activities and so much more! For more information on summer camps call or email today.
Two week Summer camps will be June 17-28 July 1-12 and July 15-26 or sign up through the six weeks
Calendar may change depending on interest of dates and space availability.
A warm safe home like environment for moms, dads, aunts, uncles, papas and grandmas, caregivers of all, can come together to share a cup of tea or coffee all while the littles get to enjoy crafting, music, movement and stories along with one of our wonderful teachers. You can choose to join in with your little or just enjoy a time watching while you read a book or finish up a project on your lap top sharing our cafes wifi. Cafe Play is available for drop ins or purchase a pass and save. Our Play groups run Mondays through Thursdays 12:30-1:30 through the Fall.
In our EarthPeace after school program enjoy the joys of what we can do to make a difference in our planet Earth. The journey includes the arts of wild crafting and small workshops surrounding the seasons and our worlds current events. We will have opportunities to work in our very own apothecary kitchen. Have a cup of tea with a friend while you finish up some school assignments. Email or call today for fall registration!!
This is a class for 7-10 year old girls learning to be fierce advocating goddesses not only for herself but the world she lives in. With a Yoga inspired curriculum surrounded by mindful studies and crafting we will journey through this six week course building a confidence within ourselves and instilling in those around us the power of free thinking thoughtful spoken words. Email or give us a call for registration!
Children’s movement class and crafts offered next door within our small cafe space during adult classes, drop ins welcome. In this class we dance, stretch and practice breathe work through imagination and play. Join us on an adventure through space or a discovery in the African Rainforest. We will also have an opportunity to enjoy a cup of tea and story together with our new little friends.