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Mindful Movement

Children’s movement class and crafts offered next door within our small cafe space during adult classes, drop ins welcome. In this class we dance, stretch and practice breathe work through imagination and play. Join us on an adventure through space or a discovery in the African Rainforest. We will also have an opportunity to enjoy a cup of tea and story together with our new little friends.

Later Event: August 8
Vinyasa Flow 75 min