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Astro-Flow


This hour long vinyasa-based class is dedicated to connecting us to the moon and stars, the sun and the weather, and our Mother Earth. Postures and sequences of each class are inspired by the bigger picture and our place in nature and astrology, particularly with a focus on the cycles of the moon. Be prepared for a great yoga class with an extra touch of reflection, and occasional optional offerings such as essential oils, altars, and healing touch.

Earlier Event: August 8
Vinyasa Flow 75 min
Later Event: August 9
Parents Night Out!